Itsy Bitsy Yoga for Tots

Jen teaches a weekly class at Willow Street Yoga in Takoma Park on Fridays from 10:45 - 11:30 a.m.

Tots classes are for babies and toddlers who are just crawling to 24 months old and a parent or caregiver.

Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.

Tots Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.

Willow Street Yoga, Takoma Park MD: Jen's weekly classes at Willow Street are on Fridays from 10:45-11:30 a.m. REGISTER.

For more information about upcoming classes: jennifer [at] studiojmm [dot] com, 202-547-3506.